Yoga and Elvis
Tuesday, December 18th, 2007
Been wanting to get into yoga for a while, though I haven’t been as disciplined as I would like. I have, however, downloaded a video (free) which is great for beginners and really does provide relief for those parts of my body that ache after playing hoops the night before. If you’ve been thinking about giving it a shot, download this video. It takes about an hour to complete a workout. Find a quiet place away from the kids (challenge in my house) and do it four times over the course of a week. I guarantee you’ll feel results. (New Year’s Resolution?)
I found this in the feedback section of the website:
I injured my back in a car accident in October and had over $15,000 worth of rehabilitation. 6 months after it was over, I had a massive relapse. I felt exactly as I had the days after the accident. A friend then told me about this website and told me I should give the free video a try - to see if it could help. I did so, and I can not describe how astonishing the results are. Every day that I do yoga is a pain free 24 hours. Not only do I sleep better, but after 2 months, I’m noticeably stronger in my legs, back, and arms. Anyway, I wanted to say thanks….
Thank you
Rustin Scott
A Classic Elvis moment. This was in protest of his label ordering him to play the less rebellious “Less Than Zero” over the controversial “Radio Radio” on Saturday Night Live. December 17, 1977 (30 years ago yesterday).
